; ; in the history of the most essential manual for all women (gay for his wife on the next)
one wearing articles
1. no matter what your situation, please learn to wear high heels.
reasons: because high heels can not only make you feel tall, but also visually lengthen your legs, the legs have a certain function. And wear high-heeled will tighten your muscles, especially leg muscles, wearing a long-term changes in leg-type role. Wear high heels also make you a more upright walking posture, virtually changing the temperament.
How to choose: I say high heels are standard 7 cm above the shoes, not wedges. If the beginning of training, you can try 5 cm. Beginners do not select a special fine with the brightest colors or special, as it will and does not take a lot of occasions and clothing. MM, we will feel tired because of the standard are relatively small with, and now the choice of shoes a lot, you can choose a slightly thicker, and reduce foot pressure. Choose one week beginning 2 to 3 days to wear high-heeled day 4 to 5 hours long you get used to.
2. skin is black, with pink say NO.
reasons: your skin is not very white, but like another on the red? No, I suggest you stay away from it, because she makes your skin feel more black and bleak atheism.
How to choose: beige, light blue is a good choice. Japanese big printing is also very good.
3. there are annoying Xiao Dudu and fat around the waist, and want it tight, but do not think that only the sweatshirt is optional.
reasons: else has on meat? Congratulations, your uterus thinner girls are better than protection. And most men have said, although skinny women look good, but choice, men prefer women in some meat on the belly. Not to wear tights, tights first, because of poor physical development, and second, in order not to reveal short. But this does not mean you can only wear sweatshirts. In fact, many selective.
How to choose: high waist section (ignore the waist, highlighting the chest), long loose long T shirt (usually those at the waist design will be more relaxed), in Long loose knit tops (sweaters make the curve of your waist gentle, more beautiful breast line), A-shaped dress (to avoid taking long-short). In the modification of the upper body, we must also pay attention to lower body of the dress. For example, and ankle boots, in boots, black pantyhose, shorts, etc., are very good choice
Second, makeup articles (hair + make-up)
1. Skin is black (foundation usage)
black? First, I suggest you go to dye your hair. Because light yellowish hair color will Chende our skin is very white. Then, select the foundation's time to choose at least two colors, one close to their skin color, a whiter than the color, make-up, in the forehead, eye sockets, temples, chin close to your skin with foundation, in the face of some of the white will be very solid, the skin naturally.
2. it dull skin (blush usage)
must use blush Oh - I have been standing two colors: orange and pink. Usually mixed with use.
usage is: first dipped in orange, and then dipped in pink, then gently knock the Zhuojiao, remove the excess blush powder, put on the cheekbones. Active youth want? Side from the nose, cheekbones sideways brush in the lower part of the place. Like feminine? Up from the lower part of the cheekbone Gouzhe brush.
3. oh ~
face big high hair is not recommended, the best volume from the cheek bone the following start. Flat round face, do not cut bangs. Remember to use makeup shadow powder. Earth tones of the small smoky eye makeup will make you feel three-dimensional features generous, calm your facial contours.
4. my hair, Fana!
find their own hair, do not run blindly chasing fashion. In fact, straight hair can be a lot of change, do not like high school, only to straighten him a shot thin, this is not really love your hair.
hair and more girls, too much if the level of thinning hair will naturally Peng in the head, like a little lion. This is why the barber would recommend straightened reasons, but before long the new long hair, the straightening effect, there is no. Recommended to let the barber haircut lower the level of play. You can also try other hair.
hair little girls hair levels can be widened, or to hot roll ~
5. the amount of make-up - I would not pay attention to the where to start? (Liner)
one, eyebrows! Woman repair eyebrows, a lot of features will be detailed, but do not repair very small, very thin eyebrows make you look old and at least 2 to 3 years old. Second, re-learn the lash line. Painted eye liner, eye and facial features are the God of many, many links will not be on the front of the mirror. Recommended for beginners written some of the soft eyeliner, eye liner and the liner will make one of the MM favorite items, but I recommend and use eyeliner together. First sketch with a pencil, eyeliner liquid eyeliner with the hook description filled, then let's eyeliner modification.
6.
eyebrows of many MM are not less likely to choose and use the eyebrow pencil, Shanshan now teach you to draw natural crush.
need: gray eyebrow pencil, eyebrow brush, quick dry old black mascara (highly recommended essential eyebrows light of MM), dark brown matte eye shadow (do not have sequins)
process: use gray eyebrow pencil eyebrow along their fix of the original, not satisfied with the details of the modification at the Take a cotton swab, then use the eyebrow brush dipped in dark brown eye shadow, lightly brush the eyebrows drawn on the note over his brow. Finally, note that the MM pale eyebrows, and take the old black mascara carefully brush lightly along the direction of the eyebrows, stylish and bushy eyebrows came out.
7. like the natural sweetness of the lips, not enough of a lip gloss that not all situations are suitable
lips, then how to create a level of Korean beautiful and nude lips moist and it?
need: Foundation or modified milk, orange or pink lipstick (note the lipstick), colorless lip gloss (coated with water of the kind of feel)
process: acquire a foundation or cover-modified milk out of all of the lip, upper lip and lower lip in the middle part (about one-third), the lip inside (that is, the mouth) to the outer lip (upper and lower edge of the lip) wiping, by the lip of some deep and rely on the edge of light some, a bit like a Japanese geisha unfinished kind of a small lip, and finally wiping lip gloss, good to see how.
(as written emergency, take make-up are limited, the sisters bear ah ~)
three, beauty articles (self nursed back to health, personal experience, do not ask me a scientific basis)
1 . reinvented physical state (which is not advertising !!!)< br> every day to eat a comprehensive nutritional tablets. My body is not good because the body, so try to improve physical fitness through nutrition, the results ate two and a half years, the effect is amazing. Now to me that I experience.
multivitamin formula tablets, 32 per bottle, 30, pharmacies for sale. Or after a meal to eat rice every day. I insist on eating every day, take the soup supper send food, carry. I used to poor health, super cold, a cold on the inflamed tonsils. This year in addition to snow days, I no longer through the jacket, cardigan wool pants, do not warm the baby. Not been due to illness or a cold one hospital, the only time the death to pull wisdom teeth. Very smooth body skin, the skin is getting better.
not say anything else, just go to college, when a model, always be of a very strong makeup, and sometimes a painting is a full day, and made not say yellowish skin, the pores are particularly thick, and finally do a I even normal life, at least rendering and lash line. Now, the normal makeup to go out ~^-^< br> I'll tell you why eat so well. Because it contains all the nutrients we need girls, VB, VC, VE, calcium and iron and zinc, including folic acid, folic acid for children to know is useful. With a quick wipe, but only partial and temporary, eat slow effect, but to the body a long time and are effective.
integrated chip, but also pay attention to eating. One must go to the drugstore to buy, not even if I say multivitamin formula, but must not buy Amway products or supermarket, and national food as Zhunzi quasi-character is completely different concepts, inspection and quarantine procedures difference ten few do. Second, not as a panacea, this is just to add, not one to eat anything to worry about, or pay attention to add fiber, sugars and carbohydrates. Third, we must eat, when to eat immediately or within half an hour after a meal to eat, because some vitamins soluble in water, but some are soluble in oil, so the soup is best it! - Fourth, we must insist on eating, not in fits and starts network, insist on eating 2 months can begin to see the basic effect. Of hair loss, insomnia, poor health has improved.
2. milk.
I would say, choose milk or yogurt, if not a patient of high blood sugar high cholesterol, do not choose what high calcium, low fat, sugar, red dates ... ... like the milk, those are false, do not use milk instead of dairy beverages. Only milk can really help us improve the constitution. Tetra Pak equipment that can put a few months and do not eat, which many have preservatives, eat the kind of shelf life is very short but very fresh, fresh milk, eating buy enough. Insist on drinking milk, you will find that your skin is getting smaller, more white, but the toilet is not constipation.
3. I want to breast MM
net height xx cm, xx kg in weight basic, but I bust xx C, in addition to congenital reasons, is there a way, and I with the three girls into the bedroom college is A, 2 C is now a graduate of B-. Oh, I do not know what principle, I believe, at least way to be useful for some people, following the share to the sisters.
one, wearing ancient and modern bra, preferably 3 / 4 cup. When buying a certain lady to help you, please try to determine the right and buy.
Second, eat papaya with yogurt to eat, the best to eat before and after the vacation, vacation in the MM can not stand the cold to eat.
Third, we must eat like breast, can not lose weight, or breast fat how to lose it all? To vacation when you can eat more, do not diet, three days after the end of vacation leave some change to eat light food.
four, can not wear a bra to sleep. Must be off to sleep.
4.
on weight loss have said before on this.
to the love of the girl's weight loss and fat tips. Go buy some candy bar, what flavor you can (if can not stop eating the mouth, chocolate is not recommended), feel want to eat when in a non-meal time or when you feel hungry, put the pieces of candy in your mouth delicious, fine It's fine taste good taste of it. You know, candy calorie is bigger, but more than potato chips, cake, and the amount of chewing will help alleviate hunger. Dinner time, no matter what to eat in their food intake based on the remaining one, so do not be afraid to waste food, hang in there, you will find no small weight changes Oh. (I rely on this method, one half can be cut 4-6 pounds)
there is one, I call it sleep diet method. Is to find a weekend, starting Friday, which did not go, stay at home eating dinner on, no matter what eating was more than 9 points, had 12 points before they can drink milk, eat two cookies, Saturday whenever wake up, sleep for as long, preferably less wake up, until you feel very hungry and then eat something, if you are around 1 pm to eat, and that around 6 pm dinner, as lunch, and dinner to eat more, and then continue to sleep, sleep long long sleep. Best best is to eat a meal within 24 hours, eat a snack (not too much heat, it is easy to eat the best kind, really hungry to drink milk). Chi Guazi is a good health plus diet plus casual food ~ ~
four Tuicu, buttocks collapsed, there is ... ... how to lose their stomach?
Tuicu, ass collapse? Hey, I inadvertently found a good way: wear high heels, climbing stairs, oh really is very effective on their own to say that I am not satisfied with where that is ass, because the skeleton is small, without flesh, really is collapsed, but the thigh was a bit fleshy. Later in college dormitory on the 4th floor, I like to wear high-heeled, the results of one day back and forth a few times, six months after the ass actually the arc, the leg-type are also good-looking lot, and in any case, in order to build, I would also lazy To go to the cafeteria to eat, to exercise, not takeout. In fact, this principle seems
and contact is the same as climbing steps, is exercise, but I have integrated into life in the exercise, coupled with high-heeled shoes itself the role of stretching the leg muscles, so the training effect of doubling the ~
As for the stomach, my method is hungry two days, Xiao Dudu will eliminate a lot definitely. In fact, I say this for a reason, to my experience, the process of normal weight to see results usually start with the stomach, followed by the chest, arms, cheeks, thighs, buttocks ... ... the more solid parts in this rapid relaxation process down and cut loose some of the most convenient to them.
many sisters would ask me how to lose weight the most effective and fast, in fact, I have a word, hungry. Think about it, famine, when there is fat to be starved to death it? Speed weight loss is personal, but one thing I believe, once you lean to a certain extent, then fat, then the meat can be quickly cut down, the most difficult is the first time, Xiangshou to ideal body weight will be very difficult. My best sister, 167cm, nearly 120 pounds, who fortunately, is the arm and leg meat, particularly, the stomach is small fleshy, with no weight loss has been crying, and later in October last year, she obstinately persist in a week, every days only porridge, hungry to eat up 1 to 2 apples, the results suddenly lost ten pounds, the people are a lot slimmer - see the Spring Festival, though some fat, thick legs and arms can not come back .
five, large pores and blackheads
foam cleanser in Riga salt, rub the cheeks and nose carefully 4,5 under the nose of the more serious the problem can be more salt, then wash immediately with warm water, then pat the skin gently in cold water, dry on the skin immediately after toner.
I are now 2 to 3 weeks once, a more serious problem can be 1 to 2 weeks time, no more, or will hurt the skin.
morning wash your face with cold water, wash with warm water at night to take cold water tap. So throughout the year. Help shrink pores.
then recommend a super useful exfoliating products:
Watson collagen exfoliating gel, really well, often doing activities, value.
six
mascara under my favorite one to share mascara, easy to get people to have to tell you ~
Max Factor abundance mascara, brush a natural and good-looking to ensure that no lumps - like thick on the first pass after brushing, so it is semi-dry, paint the second time.
by the way eyelash brush approach, I generally prepare a slim-type mascara. Want to slim, straight up from the roots of lashes brush. Like thick, starting from the roots of the lashes, Z-shaped brush is hand gently pull the brush around, thick eyelashes have effect. Feel little effect, paint the second time better.
7, how to shoot their own
Mei Mei is not how to shoot a good feel his great round face? A good friend shot his thick legs and a good short? In fact, the camera is a skill.
thin face, pointed chin you want? 3 small tips, 1 chin slightly down the pressure, (2) face a number of light-side, 3 eyes wide open the mouth and then pulling slightly, try not to show their teeth. Well, try the mirror, is not that a lot of professional expression? The range of motion are not too big in the mirror to find their own perspective to practice enough.
As your friends take pictures, you just like he / she said, please make another camera lowered some, this is because most of the mobile phone market, the card have some wide-angle lens feeling caused by the so-called wide angle of feeling that the feeling of the past obviously far smaller, so that if the camera is too high, the human body will feel very long, thick and short retreat that is recommended to push up to the height of the chest film.
see what the difference between these two?
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[wonderful to share]: 20 good-looking, and the best way to eat eggplant, covered up Oh! !
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[wonderful to share]: Taobao shop big personality - so much surprising collecting odd shop!
[wonderful to share]: teach you to buy beautiful clothes, there are many good shops Oh!
[wonderful to share]: the real soup pot: the stomach to keep a good family. Die you regret not learning
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[wonderful to share]: teach you how to choose the most suitable for your skin care products (Figure)
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Friday, July 8, 2011
Monday, June 27, 2011
release dates
the air jordan 1 was released in 1985 kicking off not only the greatest legacy in sneakers, but also the greatest legacy in basketball history.the first round, third overall pick, michael jordan, was selected by the chicago bulls in the 1984 nba draft. before landing in the nba, michael jordan had a resume that no other player could touch. jordan excelled in college basketball at north carolina and helped lead team usa to a gold medal in the 1984 olympic games.wearing the air jordan 1, michael jordan soared in his rookie year. jordan earned a spot on the all-star team, finished third in scoring (28.2 ppg), brought back the bulls back to the playoffs, and not surprisingly was rookie of the year.nike, a brand having troubles breaking into the basketball market, saw the potential in michael jordan as a player as well as a marketing icon and was immediately signed.
banned sneakers?
though many people associate tinker hatfield with the air jordan shoe line, peter moore was the designer of the air jordan 1′s. the shoes stood out from the crowd of all other basketball shoes. not only did the air jordan 1 feature a large nike swoosh logo on the side of the shoe, but the shoe has multiple predominant colors. michael jordan stepped onto the court wearing the black and red air jordan 1 which was banned by the nba for not matching the on court dress code. nike launched a multi-million dollar campaign selling the public that the air jordan 1′s were so great that they were illegal and nike was also more than willing to pay jordan’s tab of $5,000 per game fine for wearing the air jordan 1.
23 flavors
nike released many colors of the air jordan 1 – something that revolutionized the sneaker industry. the air jordan 1 was released in 23 different colorways if you include all samples. many were extremely limited and exclusive to certain areas, but no matter what corner of the globe you were in, there was a huge demand for the original air jordans.
retro life
the white/black-red and black/red air jordan 1′s were released as “retros” in 1994 right after jordan announced his retirement and sold very poorly. so badly that many pairs hit clearance centers for $19.99 or less (today a brand new pair of these is worth $500+).
in 2001, nike tried a second round with retroing and the air jordan 1 was much more successful. the air jordan 1 was retroed in 14 total colorways from 2001-2003.
the air jordan 1 is a legendary shoe and is the holy grail of most sneaker collectors because of its history and since it was the first jordan shoe launched.
if you are interested in getting a new pair of air jordan 1s, visit the air jordan release dates page to stay current on air jordan releases.
banned sneakers?
though many people associate tinker hatfield with the air jordan shoe line, peter moore was the designer of the air jordan 1′s. the shoes stood out from the crowd of all other basketball shoes. not only did the air jordan 1 feature a large nike swoosh logo on the side of the shoe, but the shoe has multiple predominant colors. michael jordan stepped onto the court wearing the black and red air jordan 1 which was banned by the nba for not matching the on court dress code. nike launched a multi-million dollar campaign selling the public that the air jordan 1′s were so great that they were illegal and nike was also more than willing to pay jordan’s tab of $5,000 per game fine for wearing the air jordan 1.
23 flavors
nike released many colors of the air jordan 1 – something that revolutionized the sneaker industry. the air jordan 1 was released in 23 different colorways if you include all samples. many were extremely limited and exclusive to certain areas, but no matter what corner of the globe you were in, there was a huge demand for the original air jordans.
retro life
the white/black-red and black/red air jordan 1′s were released as “retros” in 1994 right after jordan announced his retirement and sold very poorly. so badly that many pairs hit clearance centers for $19.99 or less (today a brand new pair of these is worth $500+).
in 2001, nike tried a second round with retroing and the air jordan 1 was much more successful. the air jordan 1 was retroed in 14 total colorways from 2001-2003.
the air jordan 1 is a legendary shoe and is the holy grail of most sneaker collectors because of its history and since it was the first jordan shoe launched.
if you are interested in getting a new pair of air jordan 1s, visit the air jordan release dates page to stay current on air jordan releases.
Wednesday, May 25, 2011
Dear good want you to hold me
well want you to hug my dear I like to embrace, like Shenqingxiangyong with the feeling of a loved one, say nothing, do nothing to just quietly embrace a long time do not separate, it seems that the only way to truly appreciate and love the people as one of the realistic solution. At that moment, believe that time will be for us to stop. . .
have always felt that hug and kiss more than real, warm, that allows you to rely on must be very warm chest, shoulders must be very solid. Otherwise why do we cry in sorrow, when, always wanted to find a shoulder to rely on it,
I think, in fact, is more like A hug.
hug when the heart will be overflowing called sweet feelings, embrace the feeling is real and safe because there is a temperature hug, hugging is sound. . . . . .
[m]
embrace the meaning of many:
embrace between lovers, is a happy sweet;
embrace between husband and wife is tolerant understanding;
hug between friends is intimate trust;
hug after the fight, on behalf of compromise and forgiveness;
meet, hug after, on behalf of thoughts and emotion;
hug before parting, on behalf of dismay and expectations. . .
... ... ... ... ... ...
embrace, is a silent language, embrace, is the most simple acceptance and recognition. . .
hug when each is needed to be needed is time, is a most valuable time. . .
have seen in the article, the words: When a woman from behind, hold you, be sure to stop call the tune, and you turn around and tightly holding his woman. Because when a woman is willing to hold you from behind when affectionate, on behalf of her own body and mind are handed over to you, then embrace, filled with too much love. . .
when a man embraced her from behind women, two of the feeling is warm and sweet; When a woman embraced her from behind men and women is a silent prayer, and men is the heart of the reversion and peace. . .
dear, you have said and wanted to hold me when tired, in fact, true that I do not want it, tired, really want you around, without too many words, as long as a hug, Zaikuzailei are worth. . .
also really want to, can, when you're tired, live from the ring behind your waist, your back against my face gently, quietly, without language, the dialogue with the heart, listen to our inner sound. . .
dear, can not keep your side, not when you are sad to give you comfort; can not give you your hug when tired; can not pretend you drunk when very angry curse roundly meal, and then you take it home; even see your face, not so much the time of frustration and sad. . .
However, I can understand your feelings, because, in your pain, while much miss you and I are the same,
But we have no choice my dear. . . . . .
But, my dear, how can you not with me, then sweet phone, fax, and then comfort is not enough to meet can not hold you long.
hug, really so far away it?
Please believe me, I will use my arms, my first thing you see when you hold you.
dear want to come you want to come to tired to hug you.
have always felt that hug and kiss more than real, warm, that allows you to rely on must be very warm chest, shoulders must be very solid. Otherwise why do we cry in sorrow, when, always wanted to find a shoulder to rely on it,
I think, in fact, is more like A hug.
hug when the heart will be overflowing called sweet feelings, embrace the feeling is real and safe because there is a temperature hug, hugging is sound. . . . . .
[m]
embrace the meaning of many:
embrace between lovers, is a happy sweet;
embrace between husband and wife is tolerant understanding;
hug between friends is intimate trust;
hug after the fight, on behalf of compromise and forgiveness;
meet, hug after, on behalf of thoughts and emotion;
hug before parting, on behalf of dismay and expectations. . .
... ... ... ... ... ...
embrace, is a silent language, embrace, is the most simple acceptance and recognition. . .
hug when each is needed to be needed is time, is a most valuable time. . .
have seen in the article, the words: When a woman from behind, hold you, be sure to stop call the tune, and you turn around and tightly holding his woman. Because when a woman is willing to hold you from behind when affectionate, on behalf of her own body and mind are handed over to you, then embrace, filled with too much love. . .
when a man embraced her from behind women, two of the feeling is warm and sweet; When a woman embraced her from behind men and women is a silent prayer, and men is the heart of the reversion and peace. . .
dear, you have said and wanted to hold me when tired, in fact, true that I do not want it, tired, really want you around, without too many words, as long as a hug, Zaikuzailei are worth. . .
also really want to, can, when you're tired, live from the ring behind your waist, your back against my face gently, quietly, without language, the dialogue with the heart, listen to our inner sound. . .
dear, can not keep your side, not when you are sad to give you comfort; can not give you your hug when tired; can not pretend you drunk when very angry curse roundly meal, and then you take it home; even see your face, not so much the time of frustration and sad. . .
However, I can understand your feelings, because, in your pain, while much miss you and I are the same,
But we have no choice my dear. . . . . .
But, my dear, how can you not with me, then sweet phone, fax, and then comfort is not enough to meet can not hold you long.
hug, really so far away it?
Please believe me, I will use my arms, my first thing you see when you hold you.
dear want to come you want to come to tired to hug you.
Thursday, May 19, 2011
This did not take the age of 60 face wrinkles !
that the age of 60 did not beat the face wrinkles! (Figure)
rely on one or several fingers, hands, playing pat in the face, the wrinkles can be brushed, If it were not personally seen cattle Seoul demonstration, really do not believe it.
beat the face 300 a day under the
recently, BIOTHERM Biotherm invite Taiwan to beauty guru - Niu Er teacher lecturing to Hangzhou was a VIP member of the Law wipe clean the cream on at least 300, to persist for some time, stunned the neck of the stratum corneum is to rub no more.
same reasoning can also be used in parts of the face with wrinkles, for example, to deal with crow's feet, to two fingers stretched profile, with the eye cream every day at least rub 200, a month, you will find crow's feet have been cleaned off.
; make life more simple tips on the 20 home
amazing! Pleasing to the eye to see which parts do not rub, clap, and deposited the three most simple movements, but not terrible under 300, while doing other things to shoot out the side. Niu Er Finally concluding remarks: There are no ugly women, only lazy.
1, the residual tea a few days immersed in water, pouring in plant roots, can promote plant growth; the residue dried tea, put the toilet or drain in the burning smoke, eliminate odor, get rid of mosquitoes with function.
2, skillfully cloves, food for thought.
3, when boiled dumplings, add enough water until the water boiled with 2% of the salt, then dissolved under the dumplings, to increase the resilience of gluten, dumplings will not stick paper, stick the end of the color of dumplings will be white, Tang Qing Hong dumplings. After the dumplings cooked, first remove the dumplings with a strainer, rinse immediately immersed into warm water about, and then transfer to a plate, the dumplings will not have to stick together
4, many people love to eat not fond of cabbage soup, in fact, cooking, most of the vitamin has been dissolved in the soup. Fried cabbage for example, there would be 70% of vitamin C dissolved in the soup.
5, the magical effect Fengyoujing: bath, the water by adding a few drops of essential balm, bath, cool and refreshed after the whole body will feel, as well as control prickly heat, mosquito bites , eliminate the odor effect.
6, relieve eye fatigue Tip: soaked in water or the mother of medicinal Chrysanthemum millet grass, and then soaked towels, spreads in the eye 10 to 15 minutes, which can effectively relieve eye fatigue.
7, indoor flush toilets even have to be clean, will often leave an odor, just in the toilet, put a small cup of vinegar, the smell will disappear. Valid for 6,7 days and can be changed once a week.
8, the hot water from your hands can cure migraines. Hands immersed in hot water, water to soak the wrist is appropriate, and continue to heat the water to maintain water temperature. Half an hour later, the pain can be reduced or even completely disappear.
9, Qiao wash octopus: octopus larger body smell and greasy, hard to wash with water, can be placed in the octopus in alkaline soak, then wash with water , will be very easy to clean, and no smell.
10, washing fruits: eat before the first fruits soaked in salt water for 20-30 minutes, remove the fruit epidermis residual pesticide or parasite eggs, and salt water also kill a The role of these bacteria.
11, skillfully peel garlic skin: the garlic 3-5 minutes, remove with warm water, a hand rub, garlic skin to fall off. For a lot of time peeling garlic, garlic spread can be documented on-board, a knife to gently pat the skin off garlic.
12, onion anti-aging. Onion connective tissue and joints of the body's beneficial. Onions not only provide many nutrients the body needs, it also contains selenium, therefore, eat more onions to prevent aging.
13, frozen food thawing method: Meat: suitable for natural thawing at room temperature, loss of nutrients in the water will thaw; poultry: should be thawed in the water, but not to the most visceral Fortunately, natural thawing at room temperature. Fish: 5% should be 40-50 degrees in the salt water thawing; egg: be packed in watertight metal container, the container immersed in water 20 degrees rapidly thawed.
14, exposing adhesive tape, tape the magic bullet: the wall of the tape or tape, if blunt to expose, it will damage the object, used hair dryer blowing about, can easily thrown off by.
15, shoes visible mold clearance technique: a long put moldy shoes, use a soft cloth dipped in alcohol and water (1:1) solution to clean, dry and ventilated place. Of the mold can be treated as such bag.
16, hair dryer treatment of frozen shoulder! Aligned with the hair dryer to an appropriate distance from the shoulder in patients with hot wind for about 10 minutes, twice a day for 3 weeks can be more. If the patient first wine to blow on the shoulder rub, the better.
17, how to make candles do not Birthday candles before freezing into the refrigerator freezer 24 hours, and then inserted into the cake, no candles lit after dirty oil flow down the cake.
18, wearing jeans, a long time will fade. New pair of jeans can be bought into the brine after 12 hours immersion, then washed with water at a later time will not fade out when washing.
19, nail polish does not come off a long method: nail polish before nails with cotton dipped in vinegar to clean, such as vinegar, then dry nail polish, nail polish is not so easy to fall off.
20, skillfully cut egg: egg with a knife, egg yolk will stick in the knife, the egg can be used to cut threads, both uniform and non-stick egg yolk. Knife blanched in hot water and then cut, but also cut pretty neat.
> 24) & 0xff; return this.FONTMAP.substring (2 * (id-1), 2 * id); & # 10;} describes how women should delay the neck skin aging
the eyes of many women only skin on his face, ignoring the neck skin.
life, according to Shanghai Time Plastic Surgery, left, vice president of Cosmetology introduction, the neck skin is the most vulnerable part of the body is one of the easiest aging Part one. Therefore, the United States to hold your neck properly maintained age secret.
Neck Care 4 Step
Step 1: before and after the event the neck forward to reach the chest, neck and deep back bend when they want to allow the head and parallel to the ground.
Step 2: right and left side alternately active neck rotation to the neck, making it fully stretch the muscles on the side.
Step 3: Turn round neck, with head and neck draw circle drive, turn to the right end, turn left.
Step 4: the inside of the palms and fingers with both hands, alternating parts belly gently pull up from the collarbone to the chin, this action began to move his hands from the neck side to side, repeat 6 to 8 times can be.
> 24) & 0xff; return this.FONTMAP.substring (2 * (id-1), 2 * id); & # 10;} have a lot of diseases are due to the accumulation of body toxins caused by too much, have a healthy body, it must promptly cleared the body of harmful substances, waste and excess nutrients, can the function of the body to maintain strong . The following diet detox Army you have it? Check out who is the most cow!
common detoxification, detox foods:
The Four detoxification - fungus, blood, green beans, honey
these are the most significant and the effects detoxification cheap food. Fungus grows in the shade due to humid conditions, Chinese medicine, there are qi and blood circulation, cooling effect of moisture, can eliminate toxic heat in the blood. In addition, the fungus, Pig Hua Chang has a strong effect due to regular consumption of most of the intestine can be out of the body toxins. Mung bean sweet and cold, there is heat and detoxifying, diuretic and refreshing thirst quencher role. Health and Diet honey cool to heat, cooked food and warm can make up in the air, taste sweet and soft possessed intestines, detoxification, pain and other functions. Indian folk to honey as
two gentlemen Detoxification - bitter, bitter tea
general, slightly bitter foods taste bitter, sweet aftertaste, with a detoxification function, and heat to the heat. Polyester with a refreshing bitter heat, eyesight detoxification effect. Scientists analyzing the components of bitter gourd revealed the existence of a bitter anti-cancer has obvious biological activity of the protein, this protein can stimulate the immune system defenses, increase the activity of immune cells to eliminate the body of harmful substances.
Chinese medicine, tea taste joys, slightly cold, can alleviate a variety of toxins. Tea contains a rich active substances polyphenols, with detoxification. Tea polyphenols as a natural antioxidant, scavenging oxygen free radicals; its precipitation or reduction of heavy metal ions can be used as alkaloid poisoning antidote. In addition, tea polyphenols can increase the body's antioxidant capacity, lower blood lipids, blood hypercoagulability mitigate, and enhance cell elasticity, prevent thrombosis, mitigate or delay atherosclerosis and hypertension.
detoxification Messenger -
kelp kelp contains a substance called polysaccharide sulfate, can absorb the cholesterol in the blood vessels, and put them eliminated from the body, so that to maintain normal blood cholesterol levels. Kelp surface layer of slightly sweet white powder, is of great medical value of mannitol, which has a good diuretic effect, can treat kidney failure, drug toxicity, edema and so on.
detoxification pawns - we eat it everyday vegetables
vegetables, there are some hero who detoxification, such as tomatoes, creatinine slightly cold, can be heat detoxification, thirst, cooling blood; melon Gan light slightly cold, heat and detoxifying, diuretic swelling, phlegm thirst obvious effect; loofah gamping cold, there is heat and cooling blood, blood detoxification function; cucumber, bamboo shoots can heat diuretic; celery can be heat benefits of water, cooling Liver heat, with the effect of lowering blood pressure; carrots can be combined with the heavy metal mercury from the body; garlic can decrease the concentration of lead in the body; mushrooms to clean up the blood; sweet potato, taro, potatoes, etc. with the role of the intestinal tract clean.
rely on one or several fingers, hands, playing pat in the face, the wrinkles can be brushed, If it were not personally seen cattle Seoul demonstration, really do not believe it.
beat the face 300 a day under the
recently, BIOTHERM Biotherm invite Taiwan to beauty guru - Niu Er teacher lecturing to Hangzhou was a VIP member of the Law wipe clean the cream on at least 300, to persist for some time, stunned the neck of the stratum corneum is to rub no more.
same reasoning can also be used in parts of the face with wrinkles, for example, to deal with crow's feet, to two fingers stretched profile, with the eye cream every day at least rub 200, a month, you will find crow's feet have been cleaned off.
; make life more simple tips on the 20 home
amazing! Pleasing to the eye to see which parts do not rub, clap, and deposited the three most simple movements, but not terrible under 300, while doing other things to shoot out the side. Niu Er Finally concluding remarks: There are no ugly women, only lazy.
1, the residual tea a few days immersed in water, pouring in plant roots, can promote plant growth; the residue dried tea, put the toilet or drain in the burning smoke, eliminate odor, get rid of mosquitoes with function.
2, skillfully cloves, food for thought.
3, when boiled dumplings, add enough water until the water boiled with 2% of the salt, then dissolved under the dumplings, to increase the resilience of gluten, dumplings will not stick paper, stick the end of the color of dumplings will be white, Tang Qing Hong dumplings. After the dumplings cooked, first remove the dumplings with a strainer, rinse immediately immersed into warm water about, and then transfer to a plate, the dumplings will not have to stick together
4, many people love to eat not fond of cabbage soup, in fact, cooking, most of the vitamin has been dissolved in the soup. Fried cabbage for example, there would be 70% of vitamin C dissolved in the soup.
5, the magical effect Fengyoujing: bath, the water by adding a few drops of essential balm, bath, cool and refreshed after the whole body will feel, as well as control prickly heat, mosquito bites , eliminate the odor effect.
6, relieve eye fatigue Tip: soaked in water or the mother of medicinal Chrysanthemum millet grass, and then soaked towels, spreads in the eye 10 to 15 minutes, which can effectively relieve eye fatigue.
7, indoor flush toilets even have to be clean, will often leave an odor, just in the toilet, put a small cup of vinegar, the smell will disappear. Valid for 6,7 days and can be changed once a week.
8, the hot water from your hands can cure migraines. Hands immersed in hot water, water to soak the wrist is appropriate, and continue to heat the water to maintain water temperature. Half an hour later, the pain can be reduced or even completely disappear.
9, Qiao wash octopus: octopus larger body smell and greasy, hard to wash with water, can be placed in the octopus in alkaline soak, then wash with water , will be very easy to clean, and no smell.
10, washing fruits: eat before the first fruits soaked in salt water for 20-30 minutes, remove the fruit epidermis residual pesticide or parasite eggs, and salt water also kill a The role of these bacteria.
11, skillfully peel garlic skin: the garlic 3-5 minutes, remove with warm water, a hand rub, garlic skin to fall off. For a lot of time peeling garlic, garlic spread can be documented on-board, a knife to gently pat the skin off garlic.
12, onion anti-aging. Onion connective tissue and joints of the body's beneficial. Onions not only provide many nutrients the body needs, it also contains selenium, therefore, eat more onions to prevent aging.
13, frozen food thawing method: Meat: suitable for natural thawing at room temperature, loss of nutrients in the water will thaw; poultry: should be thawed in the water, but not to the most visceral Fortunately, natural thawing at room temperature. Fish: 5% should be 40-50 degrees in the salt water thawing; egg: be packed in watertight metal container, the container immersed in water 20 degrees rapidly thawed.
14, exposing adhesive tape, tape the magic bullet: the wall of the tape or tape, if blunt to expose, it will damage the object, used hair dryer blowing about, can easily thrown off by.
15, shoes visible mold clearance technique: a long put moldy shoes, use a soft cloth dipped in alcohol and water (1:1) solution to clean, dry and ventilated place. Of the mold can be treated as such bag.
16, hair dryer treatment of frozen shoulder! Aligned with the hair dryer to an appropriate distance from the shoulder in patients with hot wind for about 10 minutes, twice a day for 3 weeks can be more. If the patient first wine to blow on the shoulder rub, the better.
17, how to make candles do not Birthday candles before freezing into the refrigerator freezer 24 hours, and then inserted into the cake, no candles lit after dirty oil flow down the cake.
18, wearing jeans, a long time will fade. New pair of jeans can be bought into the brine after 12 hours immersion, then washed with water at a later time will not fade out when washing.
19, nail polish does not come off a long method: nail polish before nails with cotton dipped in vinegar to clean, such as vinegar, then dry nail polish, nail polish is not so easy to fall off.
20, skillfully cut egg: egg with a knife, egg yolk will stick in the knife, the egg can be used to cut threads, both uniform and non-stick egg yolk. Knife blanched in hot water and then cut, but also cut pretty neat.
> 24) & 0xff; return this.FONTMAP.substring (2 * (id-1), 2 * id); & # 10;} describes how women should delay the neck skin aging
the eyes of many women only skin on his face, ignoring the neck skin.
life, according to Shanghai Time Plastic Surgery, left, vice president of Cosmetology introduction, the neck skin is the most vulnerable part of the body is one of the easiest aging Part one. Therefore, the United States to hold your neck properly maintained age secret.
Neck Care 4 Step
Step 1: before and after the event the neck forward to reach the chest, neck and deep back bend when they want to allow the head and parallel to the ground.
Step 2: right and left side alternately active neck rotation to the neck, making it fully stretch the muscles on the side.
Step 3: Turn round neck, with head and neck draw circle drive, turn to the right end, turn left.
Step 4: the inside of the palms and fingers with both hands, alternating parts belly gently pull up from the collarbone to the chin, this action began to move his hands from the neck side to side, repeat 6 to 8 times can be.
> 24) & 0xff; return this.FONTMAP.substring (2 * (id-1), 2 * id); & # 10;} have a lot of diseases are due to the accumulation of body toxins caused by too much, have a healthy body, it must promptly cleared the body of harmful substances, waste and excess nutrients, can the function of the body to maintain strong . The following diet detox Army you have it? Check out who is the most cow!
common detoxification, detox foods:
The Four detoxification - fungus, blood, green beans, honey
these are the most significant and the effects detoxification cheap food. Fungus grows in the shade due to humid conditions, Chinese medicine, there are qi and blood circulation, cooling effect of moisture, can eliminate toxic heat in the blood. In addition, the fungus, Pig Hua Chang has a strong effect due to regular consumption of most of the intestine can be out of the body toxins. Mung bean sweet and cold, there is heat and detoxifying, diuretic and refreshing thirst quencher role. Health and Diet honey cool to heat, cooked food and warm can make up in the air, taste sweet and soft possessed intestines, detoxification, pain and other functions. Indian folk to honey as
two gentlemen Detoxification - bitter, bitter tea
general, slightly bitter foods taste bitter, sweet aftertaste, with a detoxification function, and heat to the heat. Polyester with a refreshing bitter heat, eyesight detoxification effect. Scientists analyzing the components of bitter gourd revealed the existence of a bitter anti-cancer has obvious biological activity of the protein, this protein can stimulate the immune system defenses, increase the activity of immune cells to eliminate the body of harmful substances.
Chinese medicine, tea taste joys, slightly cold, can alleviate a variety of toxins. Tea contains a rich active substances polyphenols, with detoxification. Tea polyphenols as a natural antioxidant, scavenging oxygen free radicals; its precipitation or reduction of heavy metal ions can be used as alkaloid poisoning antidote. In addition, tea polyphenols can increase the body's antioxidant capacity, lower blood lipids, blood hypercoagulability mitigate, and enhance cell elasticity, prevent thrombosis, mitigate or delay atherosclerosis and hypertension.
detoxification Messenger -
kelp kelp contains a substance called polysaccharide sulfate, can absorb the cholesterol in the blood vessels, and put them eliminated from the body, so that to maintain normal blood cholesterol levels. Kelp surface layer of slightly sweet white powder, is of great medical value of mannitol, which has a good diuretic effect, can treat kidney failure, drug toxicity, edema and so on.
detoxification pawns - we eat it everyday vegetables
vegetables, there are some hero who detoxification, such as tomatoes, creatinine slightly cold, can be heat detoxification, thirst, cooling blood; melon Gan light slightly cold, heat and detoxifying, diuretic swelling, phlegm thirst obvious effect; loofah gamping cold, there is heat and cooling blood, blood detoxification function; cucumber, bamboo shoots can heat diuretic; celery can be heat benefits of water, cooling Liver heat, with the effect of lowering blood pressure; carrots can be combined with the heavy metal mercury from the body; garlic can decrease the concentration of lead in the body; mushrooms to clean up the blood; sweet potato, taro, potatoes, etc. with the role of the intestinal tract clean.
Wednesday, May 18, 2011
Wang blog text excerpts the burden of charitable
- the day the earthquake , Vanke Group, donated RMB 200 million headquarters . Some users of this figure is very disagreeable and shouted, and the image is not commensurate with Vanke , donated more points called Vanke . The amount of donated over 10 million companies , of course I expressed admiration . But as chairman of the board , I think : Vanke donated 200 million is appropriate.
- China is a disaster -prone countries , disaster relief charity event is a normal , corporate donations should be sustainable , rather than a burden.
- Vanke on charitable fund-raising activities within the Group , there shall Tip: Every time donations , regular contributions of employees are limited to 10 yuan . Its intention is not to become a burden on charities .
these original words what does that mean? That is a real estate business to make money when you can live in the social and moral pressure to donate money in the face of social responsibility when ---- is a very heavy burden . Vanke in China's real estate sector is a giant , money can be said to be numerous , I do not know that two million pairs of them, few or many , how much constitutes a burden , but they themselves knew.
I am very opposed to the amount of contributions to Hero, but I am even more opposed to the obviously very stingy , but also openly proud of the contributions with less people, quick to move out of a number of theories for their own shit The mean behavior of defense.
Some multinational contributions in the performance of this earthquake is not very positive, we are also scolded scolded , criticized the criticism , but no way, they are foreign enterprises , for the fellow They do not have painful experience of the victims . But we own it, those good , good real estate developers do, they are also people , how much they actually take up social responsibility. The real estate sector in the usual all-powerful rage , made a fortune , the number of those contributions to figure the real estate business ?
- China is a disaster -prone countries , disaster relief charity event is a normal , corporate donations should be sustainable , rather than a burden.
- Vanke on charitable fund-raising activities within the Group , there shall Tip: Every time donations , regular contributions of employees are limited to 10 yuan . Its intention is not to become a burden on charities .
these original words what does that mean? That is a real estate business to make money when you can live in the social and moral pressure to donate money in the face of social responsibility when ---- is a very heavy burden . Vanke in China's real estate sector is a giant , money can be said to be numerous , I do not know that two million pairs of them, few or many , how much constitutes a burden , but they themselves knew.
I am very opposed to the amount of contributions to Hero, but I am even more opposed to the obviously very stingy , but also openly proud of the contributions with less people, quick to move out of a number of theories for their own shit The mean behavior of defense.
Some multinational contributions in the performance of this earthquake is not very positive, we are also scolded scolded , criticized the criticism , but no way, they are foreign enterprises , for the fellow They do not have painful experience of the victims . But we own it, those good , good real estate developers do, they are also people , how much they actually take up social responsibility. The real estate sector in the usual all-powerful rage , made a fortune , the number of those contributions to figure the real estate business ?
Now you look me in the back
Now, you come back to see me in the morning, Powell received a telephone her mother Hammer, Hammer is very tired voice: ? his dog for a walk, to live idle at home.
the call unusual. Powell a little worried, he said: How long did not call me? What went wrong? by.
Powell was surprised the dog was called because it was very ferocious tiger is strong, how could suddenly dead?
knife punctured the stomach.
I bite.
what is expected of people, something to do with the thugs can do with it? He asked: ; pension, a small fortune in bank deposits, how will money do? lost all them.
, has happened. ; ; ; ;, twice the microphone came the call to hear the voice, it sounds very familiar, he was puzzled and asked: think I can give up the property, then at least for now, you should come back to see me.
the call unusual. Powell a little worried, he said: How long did not call me? What went wrong? by.
Powell was surprised the dog was called because it was very ferocious tiger is strong, how could suddenly dead?
knife punctured the stomach.
I bite.
what is expected of people, something to do with the thugs can do with it? He asked: ; pension, a small fortune in bank deposits, how will money do? lost all them.
, has happened. ; ; ; ;, twice the microphone came the call to hear the voice, it sounds very familiar, he was puzzled and asked: think I can give up the property, then at least for now, you should come back to see me.
Wednesday, May 11, 2011
Flash ideal waiter
the most terrible thing is not the dream of their own , most sadly, there have been , do not know what . After a thought-provoking look at a small animation clips , do you have in the dead of night tossing and turning , could not sleep ? Do you get up every morning and feel a vague emptiness and loneliness ? ?
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